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Gooseberries are native to the Northern-Hemisphere and can grow in a range of soil types, creating many regional sub-species like the Indian Gooseberry, also known as Amla in the Hindi language. Amla’s is notable for it’s high vitamin C content, making it a powerful skin supplement used in Ayurveda practice to help heal wounds faster […]

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Daliya grains, also known as couscous or broken wheat are whole wheat grains ground to the size of small rice grains or even finer. These grains had widespread use before modern grain refining, and continue to be a well-loved staple for it’s ease of use and nutrition profile. Daliya grains are unrefined and retain the […]

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  In the quest to preserve milk, cheese was created, and cheese has been enjoyed by society since 8000 BC for their endless flavour and texture profiles, making them a versatile snack or main course. Cheese is calorically dense and can be high-energy meal without the need for an excessive portion. These calories are backed […]

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Pickled foods are renowned for their long shelf lives and were common before the invention of refrigeration and other modern preservation methods. Pickled foods are also enjoyed for their unique flavours and texture changes brought about by the fermentation process. The biggest strength for most pickled foods is that they help maintain digestive health by […]

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While native to the Middle Eastern region and commonly used by the Romans, Asafoetida has been clearly a must-have in Indian cooking. Tasting like onions or leeks, Asafoetida, also known as Hing, adds an intense, savoury depth. It has a pungent odour when raw but mellows to a nice aroma when fried alone or with […]

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In the later half of the 20th century, fat in diets was demonized for supposedly being harmful to health. Recent studies have shown that fat is good for our body. One healthy fat, is ghee. Ghee is clarified butter that was further roasted to bring out a nutty flavour, making it an excellent choice for […]

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We are constantly touted with supposedly “undiscovered superfood” or that are good for our health. We have forgotten about the humble lentil that has been a staple for centuries for of its excellent nutritional value. Lentils are calorie-dense, allowing a high-energy meal without the need for an excessive portion. These calories are backed up by […]

Recipe Video – Poha Chivda by Surbhi A Prabhas (@hungryhyderabadii) Read more

Check out the latest Poha Chivda recipe video from @hungyhderabadii on her Instagram! Made with Malika range of ingredients and Leila ghee, this recipe will bring delight your Deepavali celebration. Recipe courtesy of Surbhi A Prabhas (@hungyhderabadii): INGREDIENTS: For Masala: Cumin seeds- 1 tbsp Coriander seeds- 1 tbsp Fennel seeds- 1 tbsp Asafoetida- 1/4 tsp […]

Recipe Video – Panchamel Dal by Surbhi A Prabhas (@hungryhyderabadii) Read more

Check out this delicious Panchamel Dal recipe video from @hungryhyderabadii using our premium quality Malika lentils/dals and spices. Panchmel Dal is a traditional Rajasthani dal recipe that contains the goodness and nutritive qualities of 5 different lentils/dal. Recipe courtesy of Surbhi A. Prabhas (@hungryhyderabadii): Prep Time: 30 minutes Cook Time: 15 minutes Ingredients 1 tbsp […]

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